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Sessions start the week of January 19th and runs thru the week of February 21st. Classes are 25 minutes long.
This class is a continuation of Youth Swim 2 class.
Build on previous skills. Improve rhythmic breathing with front crawl.
Introduce back crawl, elementary backstroke, dolphin kick, and head first entries.
Build on safety skills.
Prerequisites:
Be able to float for > :05 seconds with face in the water, roll to back and float for >:05 seconds & return to a vertical position without assistance.
Scull on back for > :05, roll to front and return to vertical position.
Swim using combined arm & leg action for 5 body lengths, roll to back & float for :15, roll to front then continue swimming for 5 body lengths.
Sessions start the week of January 19th and runs thru the week of February 21st. Classes are 25 minutes long.
This class is a continuation of Youth Swim 2 class.
Build on previous skills. Improve rhythmic breathing with front crawl.
Introduce back crawl, elementary backstroke, dolphin kick, and head first entries.
Build on safety skills.
Prerequisites:
Be able to float for > :05 seconds with face in the water, roll to back and float for >:05 seconds & return to a vertical position without assistance.
Scull on back for > :05, roll to front and return to vertical position.
Swim using combined arm & leg action for 5 body lengths, roll to back & float for :15, roll to front then continue swimming for 5 body lengths.